FAQ — Her Pace and Space

Everything you need to know before joining a meet, class or event. Still have questions? Feel free to DM us on Instagram!

Her Pace and Space is a Sacramento-based wellness community centered around movement, connection, and experiences. We host run club meets, pilates events, and community gatherings.
No, all events are beginner-friendly and designed for all levels. You are encouraged to move at your own pace.
NO (for run club)
HotGirlMile’s run meets are free and does not require sign-ups, just show up. (occasionally we might ask for sign-ups to help prepare for special events, not required)
YES (for Pilates + Wellness Experiences)
For Pilates and Wellness Experiences, advanced booking is required do to limited spots and help us prepare ahead of time.
A yoga mat, water and comfortable clothes you can move in. Some events may include extra details, check event page to view details.
Wear comfortable running clothes and shoes. Bring water, especially for the warmer days. And most importantly show up! All paces welcome!
(No sign-up required for our run meets.)
All paces welcome. Some people run, some jog or walk, maybe a mix of all three. The goal is just to move in a supportive environment as a community!
Locations vary around Sacramento and are listed on event page, Instagram or booking description.
Yes, most people do. These events are designed to help you meet others and feel comfortable showing up solo or with friends.